Renovate Your Home Gym to Encourage and Motivate You

Home gyms are the perfect home addition for people who prioritize their workouts as well as for those who are ready to include exercise in their everyday life. Whether you currently have a home gym or are installing one, paint combined with the right design elements will transform the area from a space that you may be avoiding to one that inspires and motivates you. Color is a huge mood influencer, and it’s always a great idea to transform a space with a new coat of paint. A professional painting contractor in Madison NJ can help you create the perfect workout room.

Hues to Inspire Your Workout

From running to yoga, there are many different ways to work out, and most people have a type of workout that they prefer doing. Whether you start the day with an intense cardio routine or after a 20-minute meditation, the paint color that you select for your home gym may have an impact on how well your routines go. Our color suggestions for a home gym include:

• Fiery shades
• Soothing tones
• Cool colors
• Neutrals

Fiery Shades

If your preferred form of workout is to create heat so that you can sweat and build power, then you’ll want to consider shades that will help you maintain a high energy level. Brilliant reds, vibrant oranges and intense yellows are the perfect way to complete your home gym if you lift weights or perform CrossFit.

Fiery shades are also great for a workout room where you exercise on an elliptical machine, a rowing machine or a treadmill. These shades often dominate, so if your home gym is on the smaller side, then paint just one or two walls a power hue and paint the other areas a neutral color.

Soothing Tones

If you prefer to practice yoga, Pilates or meditation, then shop for soothing colors. Earth tones like green or brown are great for this type of workout space as are soft blues and creamy shades. When your yoga, Pilates or meditation room is painted a soothing tone, your home gym will be inviting. It will also make the area a stress-free place where you’ll be inspired to move deliberately and quietly through your morning and evening practices. When it comes to home painting, consider leaving it to the professionals. That way, you can feel confident that the space will look fresh and refined.

A Cool Color Palette

Regardless of your preferred workout style, you’ll probably sweat when you’re in your home gym. To keep yourself motivated and inspired to perform additional reps, consider a cool color palette. A home gym painted in cool shades may make the space feel cooler and help you complete each workout. For a cool color palette, choose chilly blue and gray tones.

Neutral Colors

If you generally perform a variety of workouts, then go with neutral colors. These shades look good in any space, and if you own a bunch of workout equipment, then vibrant colors may make your home gym feel cluttered. Neutrals will give the room a balanced feel.

Completing the Space

After hiring a painting contractor to paint your space, turn your attention to the finishing touches, the ones that will perfect the room and make it feel like yours.

Get Organized

To make your home gym in Madison NJ as functional and easy to use as possible, include organizational elements. For instance, if yoga is your jam, then add cubbies for your yoga mats and props. Cubbies are also great for kettle bells and resistance bands while you’ll want a quality stereo system if you prefer to lift weights or run on a treadmill. Bring in shelves for towels, and you might also want to install a small refrigerator for water or sports drinks.

Install Good Lighting

Natural light is always a good thing in a home gym, but if you only have one or two windows in the space, then install additional lighting. If you perform a variety of workouts that include yoga and aerobics, then consider installing dimmers to create the proper ambiance for either activity.

Add Mirrors

Mirrors help you maintain the proper form and alignment when you’re working out. They can make your workouts safer too. Mirrors will give the space a professional look, and they’ll make the room appear larger.

Make it Yours

Like your home’s other spaces, it’s important to make your home gym feel like yours. Consider painting a chalk wall to track your results, write inspirational messages or post pictures that you find encouraging. Be sure to give your home gym a touch of flair and a few fun elements.

If you’re ready to update your home gym or add one to your home, let us at J. Canabe Painting help you. We are a top home painting company that will help you give your space the professional touch it needs. With us, you’ll receive the best service from the start of your project until it’s complete. Our expert painters can help you choose great colors for your space, work with your schedule and provide professional application, so contact us for an interior painting estimate today.